Are rye and potatoes allowed on candida diet?
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I’ve just started doing the candida diet and I’m finding it really difficult to get alternatives to bread and my usual snacks.
Can someone tell me if Rye (ryevita crackers) and Rice Cakes are allowed on a candida diet? I’ve been scoffing them like mad!
Also, are potatoes allowed? There’s so much conflicting information out there that I really don’t know if I’m doing the right thing or not.
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